Reignite Your Midlife Passion:
Discover Peace, Purpose, and Possibility
Ladies, Your Time is Right Now!
Unleash Your Second Act:
The Ultimate Rediscovery Guide for Mid-Life Women
Why You? Why Now? Read On........
Renewed Purpose and Direction:
Midlife is an opportunity to reassess your goals and passions. Rediscovering yourself can lead to a clearer sense of purpose, helping you align your life with what truly matters to you.
Improved Self-Confidence and Self-Awareness:
By taking the time to explore your strengths, interests, and values, you can build greater self-awareness and self-confidence.
Enhanced Relationships and Connections:
Rediscovering yourself often involves reflecting on your relationships and how they align with your authentic self. This process can lead to improved communication, deeper connections, and more meaningful relationships.
Welcome! I'm Nicola Bow, a passionate Author of "Sometimes we need Wine on the Way to the Temple: A Midlife Woman's Unapologetic Roadmap back to Herself" and Transformational Coach committed to helping women in midlife unlock their true potential.
Through the power of somatic healing, meditation, and manifestation, I guide you in finding peace, purpose, and personal empowerment.
I am dedicated to supporting midlife women seeking to navigate life's transitions with grace and strength.
Whether you're looking to heal past wounds or ignite a new chapter, I'm here to support your journey from trauma to triumph.
Join our community and let's transform your life, one step at a time 🌺
Reclaim Your Vitality: Journey Into the Power of Somatic Healing
Somatic healing offers a profound pathway to reconnect with your body, allowing you to release stored tension and trauma. By fostering a deep awareness of physical sensations, this holistic approach empowers you to cultivate emotional resilience, enhance mental clarity, and promote overall well-being. Experience the transformative power of somatic healing as you unlock your body's natural capacity for self-healing and personal growth.
Elevate Your Inner Peace: Personalised Meditation Tailored Just for You
Private meditation sessions offer a personalized approach to mindfulness, allowing you to focus on your unique needs and goals. With individualized guidance, you can deepen your practice, reduce stress, enhance self-awareness, and cultivate a profound sense of inner peace and balance.
What Past Clients Are Saying
Somatic Coaching literally saved me. I learned to reconnect with myself, to anchor myself in the present moment and to make more ecological choices for my well-being. Today I feel more alive, aligned with my values and more confident in my ability to face challenges.
Sophie
I've always been a skeptic about coaching, but my experience with Nicola has been nothing short of extraordinary. The sessions allowed me to explore my inner self and confront deep-seated fears. I feel calmer and more in control of my life and all the challenges that come with it.
Mary
