

🍷 No Yoga Required (we said what we said)
🍷 Wine is Welcome (your spiritual journey doesn't require sobriety)
🍷 Real Talk Only (no spiritual bypassing or toxic positivity)
🍷 Luxury Without the Lectures (beautiful locations, zero judgment)
🍷 Transformation Through Authenticity (not perfection)
MORNING MEDITATION (Coffee included, perfect posture optional) Start your day with practices that work for real humans. No Sanskrit. No pretending your mind isn't thinking about your to-do list. Just honest meditation that creates space for what matters.
WINE & WISDOM SESSIONS (The magic happens here) Our signature sessions where transformation meets authenticity. We'll explore what you actually want (not what you think you should want) over really good wine and even better conversation.
BREATHWORK & REAL TALK (Healing without the woo-woo) Release what's not serving you through powerful breathwork practices. No crystals required, but bring tissues - this is where the real breakthroughs happen.
CONNECTING ACTIVITIES (Because joy is sacred too) Paint & sip classes where perfectionism goes out the window. Cooking experiences where you create something beautiful with your hands. Wine tastings where laughter flows as freely as the conversation.
ONE-ON-ONE SESSIONS (Week-long retreats) Personal coaching that meets you exactly where you are. No spiritual performance required - just honest exploration of what you want your next chapter to look like.
✅ You want transformation but refuse to sacrifice your personality
✅ You're tired of wellness advice that requires lifestyle overhauls
✅ You believe wine and wisdom can coexist beautifully
✅ You want to connect with other real women who get it
✅ You're ready to stop apologizing for being human while reaching for something greater
✅ You prefer your spiritual growth with a side of humour and honesty
❌ You're looking for traditional, reverent spiritual instruction
❌ You think drinking wine makes you unspiritual
❌ You prefer your transformation with a side of shame and sacrifice
❌ You're not ready to embrace your beautifully imperfect humanity
❌ You expect us to pretend we're perfect (we're definitely not)
"Finally, a retreat that doesn't make me feel like I need to become someone else to transform." - Sarah, 52
"I laughed, I cried, I had profound realisations over wine. It was perfect." - Michelle, 48
"This is what authentic transformation looks like - messy, real, and absolutely magical." - Janet, 55
"I learned that my chaotic, wine-loving self is exactly who needed this retreat." - Carol, 49
With all inclusive pricing including transfers from Levanto Train Station, all meals, wine/refreshment's and activities
Immerse yourself in the enchanting landscapes of Northern Italy for an unforgettable 5-night retreat designed to awaken your senses and inspire your next chapter.
Explore the breathtaking beauty of Cinque Terre, where the vibrant colours and coastal charm will captivate your spirit.
Transformational one on one sessions with Nicola, discovering where you are at and exactly where you want to go
Delight in an authentic culinary experience as you learn the art of pasta making with a local Italian chef, savouring the rich flavours and traditions of the region.
Paint and Sip Session - a fun way to spend some time connecting with the other beautiful souls at the retreat having fun expressing our creative side, whatever that looks like :) whilst enjoying some local wines.
Throughout this retreat, you'll find moments of reflection, connection, and joy, surrounded by like-minded women on a similar journey.
Embrace this opportunity to step out of the in-between and into your next extraordinary chapter, all while basking in the warmth and beauty of Italy
Luxury Goodie Bags - included at every one of our retreats - who doesn't love a luxury goodie bag?
Check in from 2pm Thursday 11th June (although transfers are included from Levanto - time to be confirmed) - Check out 10am Tuesday 16th June with transfer back to Levanto train station.